Old Habits Die Hard

Old Habits Die Hard

The first place medal was placed around my neck, the crowd cheered, I ate a burger and drank champagne, and just like that show day was over.  For two years I envisioned that day. I worked harder than I ever had before; eating chicken breast after chicken...
Photo Gallery IDFA Competition

Photo Gallery IDFA Competition

June 8th, 2019 IDFA #135 Calgary, AB 1st Place Win in Transformation – 5th Place Win in Novice Fitness Photo Credit – Dave Paul / Hair & Make – Backstage Cosmetics / Bikini – Mykini / Personal Trainer – Alana Dunbrack Coach –...

Competition Q&A

1st Place Transformation WinIDFA Competition #135 June 8th, 2019 – Calgary, ABPhoto Credit Dave Paul The following is the extended version of my transformation story, which was read out loud on stage Why Did You Decide to Make a Change?  From a very young...

Transformation Journey Check-In #9 (May 2019)

Having lost nearly 120 pounds in the past two years, Julie is just over a week away from achieving her MAJOR GOAL of stepping on stage to compete in a fitness competition! Wearing a bikini for the first time EVER in public! See how things are going and hear about her...