by admin | Jul 15, 2019 | Health & Wellness
Believe it or not, I only started to like working out a few months ago. I feel a little scandalous saying that as someone who recently competed in a fitness competition, but it is the truth. I liked the results I was getting, and I always felt...
by admin | Jun 14, 2019 | Current News, Health & Wellness, Success Stories
1st Place Transformation WinIDFA Competition #135 June 8th, 2019 – Calgary, ABPhoto Credit Dave Paul The following is the extended version of my transformation story, which was read out loud on stage Why Did You Decide to Make a Change? From a very young...
by admin | May 29, 2019 | Success Stories, Videos
Having lost nearly 120 pounds in the past two years, Julie is just over a week away from achieving her MAJOR GOAL of stepping on stage to compete in a fitness competition! Wearing a bikini for the first time EVER in public! See how things are going and hear about her...
by admin | Apr 28, 2019 | Health & Wellness
I have been on this incredible journey of transformation for almost two years. Throughout I have experienced countless ups and downs; everything from plateau’s in my progress, weight gain, a ton of emotions, and a debilitating back injury. One...
by admin | Apr 10, 2019 | Success Stories, Videos
Having lost over 100 pounds and with only nine weeks until show time, check in with Julie to hear how her transformation journey is going (and find out why she’s wearing a ball gown) Click Photo for Full Video
