by admin | Jan 13, 2019 | Success Stories, Videos
See how Julie was able to push through her longest plateau yet and how she’s gearing up to crush a major goal! Competition prep is about to commence; get inspired and motivated to be the best version of yourself. Transforming her life from the inside out while...
by admin | Dec 17, 2018 | Health & Wellness, Success Stories
The tricky thing about motivation is that it comes and goes and presents it’s self as stronger or weaker depending on the day, hour, or minute. Often times when we let emotion, exhaustion or expectations alter our opinions and thoughts there is a shift in...
by admin | Dec 12, 2018 | Health & Wellness, Success Stories
Motivation is defined simply as a person’s reason for doing something. Though I prefer to view and reference motivation through a positive lens, I know that what makes a person act or not act in a certain way doesn’t necessarily come from a place of love...
by admin | Dec 5, 2018 | Health & Wellness, Success Stories
When you change the way you are; and I don’t mean short term superficial changes, I mean down to the core of your existence changes where you improve your overall well-being, everything around you will begin to shift and change. The more conviction you have to the...
by admin | Nov 19, 2018 | Health & Wellness, Raising Strong Girls, Success Stories
The notion of change can stir both excitement and fear within, but the reality is that change is inevitable. Circumstances surrounding you will change throughout your lifetime and most often the only part of it that you will be able to control is your perspective and...
